About Me
Mary Started her professional journey with a Bachelors degree of Science in Nursing, launching her career as a nurse in a large pediatric hospital. Over the years she gained invaluable experience in various pediatric settings, where she developed a deep passion for caring for children and supporting their families. Mary came to a pivotal crossroads in her career when she met a young patient facing a cancer diagnosis. This experience ignited a profound inspiration in Mary to explore the fields of natural medicine and holistic health. She embarked on a journey to understand the interconnectedness of the mind, body, and spirit, recognizing that true healing encompasses all aspects of our being. Mary is dedicated to integrating holistic practices empowering individuals to embrace their mental, emotional, physical and spiritual selves on their way back to their state of well being, wholeness.
Approach to Services Psych-k Psych K gets to the root of where mental, emotional, and physical health problems arise on the subconscious level thru the unseen bodies: emotional, mental and spiritual. Psych K is a simple and direct way to change self limiting beliefs at the subconscious level of the mind where nearly all human behavior, both constructive and destructive originates. Your reality is created by your beliefs. These beliefs, usually subconscious are a result of a life long programming and represent a powerful influence on human behavior. One session of Psych K with Mary Donnelly has the power to change years of self limiting beliefs and create more harmony, joy and peace in your life. -This modality of healing is a type of Energy Psychology which Mary incorporates into her coaching sessions as well. More information on Psych-K can be found at Psych-k.org Heart Math- Another healing modality Mary teaches as part of her Emotional Wellness Coaching sessions. A key concept of the Heart Math technique and practices is “heart Coherence”. This is when your emotions are in sync, a balanced state, which leads to improved mental clarity, emotional stability and improved physical health. Heart Math utilizes bio-feedback devices to help individuals achieve coherent states more effectively and efficiently. The Heart Math Research explores the physiological effects of emotions on the heart , physical body, and how it is connected to our emotional and mental well being. More information can be found at heartmath.org Aroma Touch Massage with Reiki Usui Reiki, an ancient Japanese system of natural healing is a gentle technique using a natural exchange of the universal flow of life force energy between practitioner and client for enhancing their Aroma Touch session. 8 different essential oils are applied, each oil chosen specifically to support the whole body system including the immune system, musculoskeletal system, and circulatory system. Each essential oil is lightly massaged along energy lines and reflexology points including your back, shoulders, neck and feet for stimulating homeostasis and balancing the body. This technique calms and relaxes the mind helping us return to our emotional balance.
Healthcare ailments/concerns you have helped with
reducing anxiety
depression
stress
improved mood
better quality of sleep
enhanced cognition and cognitive function,
increased self-esteem
mindfulness/stress management
Emotional Wellness Coach
-Registered Nurse BSN
-Psych-K Facilitator
-Heart Math Facilitator
-Reiki Master Practitioner
-Aroma Touch Massage
List of sessions and packages
Psych-K session 1.5-2hours $155 (online and in person)
Coaching Package 6 sessions (1.5hour) $1111 (online and in person)
(includes PK sessions, Heart Math practices, 20 min check in call, coaching notes and handouts)
Aroma Touch Massage with Reiki- (in person only) 60 min $108, 90 min $144